The Burnout Fix cover

The Burnout Fix

12 min read 16 min listen Narrated by Sophie
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What’s it about?

A psychologist and executive coach reveals that burnout isn't about working too hard—it's a misalignment of purpose, control, connection, self-compassion, and momentum. Learn to build sustainable high performance without crashing.

You’ll learn

  • Reframe burnout as a systemic condition
  • Anchor yourself with a clear sense of purpose
  • Boost resilience through small acts of agency
  • Use self-compassion to quiet your inner critic