The Diabetes Code cover

The Diabetes Code

10 min read 14 min listen Narrated by Sam
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What’s it about?

Type 2 diabetes isn't a chronic life sentence—it's a reversible dietary condition caused by too much insulin. Dr. Jason Fung reveals how fasting and low-carb eating can break the cycle and restore health.

You’ll learn

  • Diabetes is a disease of excess insulin
  • Calories from sugar spike insulin differently
  • Fasting lowers insulin and reverses resistance
  • True success means getting off medication