The Energy Paradox
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What’s it about?
Fatigue isn't from lack of fuel—it's from damaged mitochondria. Dr. Gundry reveals how lectins, toxins, and stress sabotage your cellular power plants, and how to restore energy by healing your gut.
You’ll learn
- Mitochondria are the real energy engines
- Lectins trigger gut-driven fatigue
- Stable fats protect cellular power plants
- Gentle exercise rebuilds energy capacity