The First Rule of Mastery
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What’s it about?
High-performance psychologist Michael Gervais reveals how the fear of others' opinions (FOPO) holds you back—and provides a framework to reclaim your self-worth and achieve mastery by playing to your own internal scoreboard.
You’ll learn
- Identify and overcome FOPO
- Shift to an internal scoreboard
- Build a process identity
- Tolerate discomfort for growth