The Free-Time Formula
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What’s it about?
A radical guide to reclaiming your life by prioritizing what matters, protecting your attention, and giving yourself permission to rest—not to get more done, but to create more freedom.
You’ll learn
- Design your day around a Time Anchor
- Enforce a hard stop to your workday
- Say no to what doesn't align with your values
- Schedule guilt-free Lazy Hours for clarity