The Great Cholesterol Myth
Read this summary in any language — built-in translation in the reader.
What’s it about?
This book shatters the cholesterol-heart disease myth, revealing that inflammation—not fat—is the true culprit, and sugar is the real dietary enemy.
You’ll learn
- Heart disease is an inflammatory disease
- Sugar, not fat, drives heart attacks
- Small, dense LDL is the dangerous kind
- Statins are overprescribed; lifestyle matters more