The Myth of Sanity cover

The Myth of Sanity

9 min read 13 min listen Narrated by Sam
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What’s it about?

What we call sanity may be a fragile illusion. This book reveals how dissociation—splitting off traumatic memories—is far more common than we think, shaping our lives in hidden ways.

You’ll learn

  • Dissociation exists on a spectrum in everyone
  • Trauma can fragment the mind into separate parts
  • Healing requires integrating dissociated selves
  • Society collectively dissociates from historical trauma