The Optimistic Child cover

The Optimistic Child

15 min read 21 min listen Narrated by Sam
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What’s it about?

A science-backed guide to teaching children resilience and optimism, replacing the 'feel good' movement with skills to prevent depression and thrive.

You’ll learn

  • Optimism is a learnable skill
  • Praise effort, not talent
  • Challenge pessimistic thoughts
  • Let kids experience failure