The Saad Truth about Happiness cover

The Saad Truth about Happiness

10 min read 14 min listen Narrated by Sophie
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What’s it about?

Why are we, the most comfortable people in history, so unhappy? Gad Saad argues it's because modern life clashes with our ancient biology—and true happiness comes from living in harmony with our evolved nature.

You’ll learn

  • Happiness is earned, not found
  • Embrace struggle for meaning
  • Prioritize real-world relationships
  • Live in sync with your biology