The Story of the Human Body
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What’s it about?
Why do our bodies struggle in modern comfort? This book reveals how our Stone Age biology clashes with today's world, causing chronic disease—and how understanding evolution can help us heal.
You’ll learn
- Evolutionary mismatch causes modern disease
- Bipedalism shaped our bodies—and our pain
- Cooking fueled brain growth, shrank guts
- Physical activity is non-negotiable for health