This Naked Mind
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What’s it about?
A radical deconstruction of our unconscious beliefs about alcohol, revealing it as a toxic poison rather than a source of pleasure, and offering a path to freedom without willpower.
You’ll learn
- Alcohol is a poison that triggers stress hormones
- Cravings are just withdrawal from the previous drink
- Moderation is a form of bondage, not control
- True confidence comes from being fully present