Too Much of a Good Thing
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What’s it about?
A renowned cardiologist reveals how our ancient evolutionary traits—like storing fat, salt, and iron—turn deadly in modern abundance, arguing that the medical mantra 'lower is better' may be harming us.
You’ll learn
- Why high cholesterol, blood pressure, and iron were survival advantages
- The hidden dangers of driving biomarkers too low
- How modern abundance creates a mismatch with our ancient biology
- A balanced, evolutionary approach to managing health risks