Triggers
Read this summary in any language — built-in translation in the reader.
What’s it about?
Your environment triggers your behavior more than your intentions do. Learn to design your daily life so you can finally close the gap between what you know and what you do.
You’ll learn
- Why environment shapes behavior more than willpower
- How to use daily Active Questions to track effort
- The power of feedforward over feedback
- How to design triggers that support your goals