Under Pressure cover

Under Pressure

12 min read 16 min listen Narrated by Sophie
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What’s it about?

A guide to distinguishing positive stress from toxic stress in girls' lives, offering strategies to help them build resilience without sacrificing well-being.

You’ll learn

  • Distinguish positive from toxic stress
  • Recognize sources of pressure in girls' lives
  • Build resilience through manageable challenges
  • Support without micromanaging