What Happened to You?
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What’s it about?
A neuroscientist and Oprah Winfrey explore how trauma shapes the brain, shifting the question from 'What's wrong with you?' to 'What happened to you?' to unlock healing and connection.
You’ll learn
- Trauma reshapes the brain's stress response
- Healing requires safety and connection
- The brain can change at any age
- Replace judgment with curiosity