What We Say Matters cover

What We Say Matters

11 min read 14 min listen Narrated by Sophie
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What’s it about?

Discover how to transform your relationships and inner life by speaking with radical honesty and deep empathy, using the ancient yogic principle of truthfulness and modern Nonviolent Communication.

You’ll learn

  • Separate observation from evaluation
  • Express feelings, not judgments
  • Identify the needs behind emotions
  • Make clear requests, not demands