When Making Others Happy Is Making You Miserable
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What’s it about?
A guide for chronic people-pleasers to break free from the exhausting cycle of seeking approval, set boundaries, and rediscover their own worth without losing their kindness.
You’ll learn
- Distinguish healthy caring from compulsive caretaking
- Recognize resentment as a sign of over-giving
- Create personal policies to simplify saying no
- Replace people-pleasing with genuine kindness